Costs & Investment in Your Care
At Gradients Counseling, transparency and choice are essential parts of therapy. I want you to feel informed and empowered when it comes to your care — including how it’s paid for. Below, you’ll find clear information about session rates, payment options, and out-of-network coverage.
My goal is to make the process straightforward so you can focus on what really matters: your growth and healing.
Out-of-Network Therapy
I choose to remain an out-of-network provider to protect your autonomy, privacy, and flexibility in the therapeutic process.
Your freedom to choose -
Out-of-network therapy gives you the freedom to work with a therapist who truly fits your needs, not just one from a limited insurance list. Finding the right connection matters more than staying within a network.
Your privacy matters -
Private pay therapy means our work stays confidential. We don’t have to submit diagnoses or treatment notes to insurance, so your personal information remains between us.
Pacing and flexibility -
Together, we create a treatment plan that fits your life — how often we meet, what goals you want to focus on, and which approaches feel most helpful. There’s no policy-driven checklist or session cap to meet.
Investing in yourself -
Choosing private pay counseling is an investment in your growth. Many clients find that taking ownership of this process helps them stay more engaged and motivated in therapy.
If you plan to seek reimbursement, check with your insurance provider first to confirm out-of-network benefits. Some plans may cover a portion of costs, though many require a mental health diagnosis or exclude telehealth. I’m happy to provide a superbill for you to submit to your carrier.
Rates & Services
Therapy is an investment in your well-being, and I want you to know exactly what to expect.
All sessions are available in person in Dallas or virtually anywhere in Texas.
$0
A chance for us to connect, talk about what you’re looking for in therapy, and see if we’re a good fit. During this call, I’m happy to answer any quick questions you have about my approach, scheduling, or what to expect in our work together.
Free 15-Minute Consultation
$175
Focused, one-on-one sessions designed to help you explore patterns, build insight, and develop tools for meaningful change.
Individual Session (50 min)
Meal Support Session
$225
For clients navigating eating disorders or disordered eating, these sessions provide structured support before, during, or after meals to help reduce anxiety and strengthen recovery skills.
Beyond the Plate (Group Session)
$50 per session (billed monthly)
This group is a weekly process group for adults exploring the emotional and relational sides of food and body image. Through open discussion and reflection, members build self-compassion, community, and a more peaceful relationship with food. Meets Mondays at 6:30pm in Dallas.
Cancellation/no-show policy: All appointments cancelled/rescheduled within 24 hours or failure to arrive will be charged the full amount.
Payment & Reimbursement
Payment is due before the start of each session.
I accept:
All major credit cards
Zelle
Venmo
Paypal
Cash/Checks
If your insurance plan includes out-of-network reimbursement, I can provide a superbill for you to submit for possible reimbursement