Find Your Match
Finding a therapist is hard work! There is a lot to consider when searching for the right therapist to support you in your journey.
At Gradients Counseling, I work best with adult clients who are motivated for change despite the challenges. They believe that therapy works when they work. This means an authentic, concerted effort to engage, apply, and integrate changes discussed in therapy sessions.
I use a wide variety of evidence-based approaches and interventions to tailor to my clients’ needs including, but not limited to, cognitive processing theory, acceptance and commitment therapy, solution-focused therapy, and mindfulness practices.
